Insider / Dr. Anna Guanche

10 ways the keto diet can affect your skin — for better or for worse

August 2, 2018

Body Acne

You may have heard a great deal about the keto diet in the news lately, especially since the diet is said to promote weight loss and have a positive impact on blood sugar and cholesterol levels.
However, you probably didn’t know that observing a low-carb and high-fat diet also has numerous effects on your skin, especially since some experts feel that the keto diet has both good and bad effects worth looking out for.

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First for women