Self / Dr. Anna Guanche Sorry, the SPF in Your Makeup Is Not Enough to Protect You From the Sun September 11, 2018

Body Acne

If you’re stocked up on SPF primers, foundations, bronzers, and beyond, we applaud your dedication to protecting yourself from the sun. But–sorry to disappoint–SPF makeup is just no substitute for real deal sunscreen.

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TotalBeauty / Dr. Anna Guanche 11 Beauty Ingredients You Should Watch Out for During Pregnancy September 11, 2018

Body Acne

Bringing a life into this world is an incredibly beautiful thing, but it’s also an enormous responsibility. From the second conception occurs, everything a mom-to-be inhales, ingests, absorbs and is exposed to can affect her developing baby. We all know to avoid drinking alcohol, eat healthy and stop smoking, but you also need to take a close look at the beauty and skin care products you’re using.

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Hello Giggles / Dr. Anna Guanche 17 moisturizers for oily, acne-prone skin, because, surprise, you still need to keep it hydrated September 11, 2018

Body Acne

While some people with oily skin might think that using a moisturizer will make their skin even more greasy, it’s actually quite the opposite. Your skin is left dry after cleansing, so when you skip moisturizer, your body responds by producing more oil to correct the dryness. Finding the right oily skin moisturizer can be challenging. That’s why it’s important to select a moisturizer carefully, especially since you want to balance absorbing oil with keeping your skin hydrated.

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Hello Giggles / Dr. Anna Guanche 16 skin care products that will help you minimize the appearance of dark spots August 29, 2018

Body Acne

Minimizing the appearance of dark spots doesn’t have to be a pain. There are easy ways to even out your skin tone and reduce dark spots. Dr. Anna Guanche, a board-certified dermatologist, told HelloGiggles that investing in the right products can alleviate this common skin problem. She added, “Sunspots will actually fade a bit with consistent sunscreen use. In addition, retinol used consistently with hydroquinone is the powerhouse of fading spots.”

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Sheknows / Dr. Anna Guanche 9 Foods to Eat for Better Skin Health August 29, 2018

Body Acne

Guanche says cashews, almonds, pistachios, macadamias and Brazil nuts are also excellent additions to a skin-healthy diet since they are packed with protein, fiber and unsaturated fats.

“These nuts aid in a glowing, smoother complexion, plus, the copper, zinc and vitamins A, C and E packed in each little nut promotes healthy collagen production,” she explains.

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Bustle / Dr. Anna Guanche 7 Fascinating Signs Your Itchiness Is Actually A Larger Health Issue August 29, 2018

Body Acne

It’s totally common to be itchy from time to time. However, if the feeling sticks around, sometimes that itchiness can be a symptom a larger health issue. In other words, even something as small as a tick bite can turn into a serious infection, causing larger health problems down the line. For that reason, it’s important to check in with your body and recognize when itching might actually need extra medical attention.

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Self / Dr. Anna Guanche 5 At-Home Beauty Devices Dermatologists Say Are Actually Worth the Money August 29, 2018

Body Acne

Lasers. LED lights. Sonic vibrations. The at-home beauty world has gone decidedly high tech. New tools and devices are coming out seemingly every day, promising smoother, cleaner, firmer, brighter skin, and using techniques previously only available at a dermatologist’s office. Some of them, no wonder, cost a small fortune.

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Byrdie / Dr. Anna Guanche The 10 Best Products That Essentially “Dissolve” Cystic Acne August 29, 2018

Body Acne

Due to some recent hormonal changes related to switching my birth control, I’ve started getting cystic acne. I remember when the first one popped up. To the naked eye, it was invisible. But I could feel it brewing underneath my skin, and if I accidentally brushed it with my fingertips, it hurt. Soon it turned into a full-fledged red, raised bump that basically had its own heartbeat and hurt all the time.

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Everyday Health / Dr. Anna Guanche Cellulitis Signs, Symptoms, and Diagnosis August 22, 2018

Body Acne

Cellulitis is a potentially serious bacterial skin infection that is most commonly caused by the Staphylococcus (staph) or Streptococcus (strep) bacteria, although other types of bacteria can also cause it.

Symptoms of cellulitis can start suddenly, with an area of skin rapidly going from normal looking to red and swollen.

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prevention / Dr. Anna Guanche 6 Ways to Use Apple Cider Vinegar for More Beautiful Hair August 15, 2018

Body Acne

Apple cider vinegar (ACV) has a bit of a rep on the internet–you can use it as a skin tonic, a natural household cleaner, digestion regulator, and even as a potential weight loss aid. It’s the ultimate does-it-all ingredient, and even if you don’t need it in the kitchen there’s another good reason to stock up: apple cider vinegar can be an elixir for your hair.

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Bravo tv / Dr. Anna Guanche This Old-School Form of Hair Removal Is Making a Major Comeback August 15, 2018

Body Acne

The beauty community has an unapologetic penchant for circling back and touting ancient hacks and secrets — and for good reason. Sure, we are eternally grateful for modern-day inventions that keep us looking svelte, groomed, and much younger than our years, but there’s also something to be said for techniques and ingredients that have worked brilliantly for countless decades.

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shape / Dr. Anna Guanche Did You Know That You Can Get Skin Cancer On Your Eyelid? August 9, 2018

Body Acne

Skin cancer is on the rise, especially among women. With that scary news has come a push to encourage people to wear sunscreen all the time–whether or not you’re sunbathing–and to pay attention to sneaky spots that are often forgotten, like the scalp. But there’s another area you’re likely missing: your eyelids. Yes, that’s right. You can get skin cancer on your eyelids.

While it isn’t a super common occurance–it accounts for just 10 percent of all facial skin cancers–skin cancer on the eyelids can be deadly if left ignored. Here, the important risk factors and symptoms of eyelid cancer, plus what to keep in mind to protect yourself this summer and all year round. (Related: How Often Should You Really Have a Skin Exam?)

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Byrdie / Dr. Anna Guanche A Derm-Approved Nighttime Skincare Routine for Every Skin Type and Budget August 9, 2018

Body Acne

There’s a kernel of truth to this whole “beauty rest” thing: During the night, your skin actually absorbs the nutrients in your products better than during the daytime, according to Parvaneh Rafaeloff, MD, medical doctor at Le Jolie Medi Spa. “Additionally, there aren’t environmental stressors at night (like environmental pollution and sun damage) while you sleep; products are able to better penetrate when you’re not wearing makeup while you sleep and the skin can breathe,” she adds.

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Aol./HUFFPOST / Dr. Anna Guanche What really happens when you get a tattoo removed August 7, 2018

Body Acne

If you’ve been scrutinizing that ink you got in your past, you’re not alone. One in 8 American adults regret getting at least one of their tattoos, according to the Food and Drug Administration. Fortunately for your younger self, there are ways in which you can go about erasing your once-permanent past decisions.

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MSN Lifestyle / Dr. Anna Guanche The Surprising Effects the Keto Diet Can Have on Your Skin August 7, 2018

Body Acne

The ketogenic diet has become more mainstream over the past year thanks to celebrity endorsements from stars like Halle Berry, to the amazing before and after weight-loss transformations.

While there’s still much to learn about the low-carb, high-fat diet and how it affects the body, experts have found that the benefits are greater than weight loss alone.

Steve Phinney, MD, PhD, chief medical officer at Virta Health, told POPSUGAR, “Anecdotally, there are many stories of people having clearer skin, more energy, sharper cognition, and reduced symptoms of irritable bowel syndrome.

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Bustle / Dr. Anna Guanche If You Chafe In These 6 Places, It Might Be A Sign Of A Larger Health Problem August 7, 2018

Body Acne

If you’ve ever experienced raw, red, or irritated skin between your thighs, then you likely know about the common, everyday problem known as skin chafing. But you may wonder, what causes chafing? “Chafing refers to the irritation of skin caused by repetitive friction, usually generated through skin-to-skin contact of multiple body parts,” board-certified dermatologist Dr. Anna Guanche tells Bustle.

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Dermstore / Dr. Anna Guanche J-Beauty vs. K-Beauty: What’s the Difference? August 7, 2018

Body Acne

Judging by the number of its recent converts and passionate admirers, it’s safe to say that Asian beauty and skin care is not just a trendy, of-the-moment craze that eventually gets pushed aside as its viral status fizzles out. In fact, we have seen Korean beauty or K-beauty take the spotlight in the last couple of years. But that’s not all. In recent months, its Japanese counterpart, or J-beauty, has likewise landed itself on the radar of beauty and skin care connoisseurs. Now, we’re not here to join in on the great K-beauty versus J-beauty debate of 2018. Besides, why choose between the two when we can definitely benefit from incorporating both beauty philosophies into our own skincare routines?

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Yahoo / Dr. Anna Guanche Eye creams aren’t the hoax you think they are, and this expert agrees August 2, 2018

Body Acne

Even if you slap a good eye cream onto your skin, it’s hard to know if it’s actually working. However, this is one important step in your routine that you shouldn’t skip. Dr. Anna Guanche, a board-certified dermatologist, told HelloGiggles that “eye creams work overtime to keep fine lines and wrinkles at bay.” She added: “These products help hydrate the skin to plump out fine lines, and it may even de-puff the skin if it has caffeine or actives similar to Preparation H.”

Dr. Guanche said that over the years, using eye cream will help prevent crepiness. And while procedures can give people faster (and more dramatic results), she noted that eye creams do work and can help to increase the longevity of the results. According to her, it’s important to use them no matter what.

This means that you should invest in an eye cream if you haven’t already. So to help you find the right product for your skin type, we rounded up our faves.

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Health / Dr. Anna Guanche 8 Anti-Aging Products You Should Avoid During Pregnancy (and 5 That Are Safe to Use) August 2, 2018

Body Acne

All sorts of routines shift during pregnancy, from what you eat to what you wear. This is true for your skincare regimen, too, particularly if it involves anti-aging products.

“Skincare in pregnancy can be tricky,” says Deanne Robinson, MD, a dermatologist and the president and co-founder of Modern Dermatology of Connecticut.

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Insider / Dr. Anna Guanche 10 ways the keto diet can affect your skin — for better or for worse August 2, 2018

Body Acne

You may have heard a great deal about the keto diet in the news lately, especially since the diet is said to promote weight loss and have a positive impact on blood sugar and cholesterol levels.
However, you probably didn’t know that observing a low-carb and high-fat diet also has numerous effects on your skin, especially since some experts feel that the keto diet has both good and bad effects worth looking out for.

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Huffpost / Dr. Anna Guanche What Really Happens When You Get A Tattoo Removed August 2, 2018

Body Acne

If you’ve been scrutinizing that ink you got in your past, you’re not alone. One in 8 American adults regrets getting at least one of their tattoos, according to the Food and Drug Administration. Fortunately for your younger self, there are ways in which you can go about erasing your once-permanent past decisions.

Tattoo removal procedures offer people the option to wipe out their unwanted inks by means of an in-office procedure. But how does the process work? What can you expect from a session? HuffPost chatted with experts on everything you need to know about undoing your tattoo. Here’s what you should know:

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Dermstore / Dr. Anna Guanche Dermatologist Answers: How Should I Treat Back or Body Acne? August 2, 2018

Body Acne

It’s safe to say that regardless of the season, there’s just no room for body acne (aka bacne) in your life. Not only does it put a damper on your plans for back-baring #ootds, it can also cause great physical discomfort. Not to mention, it can be particularly frustrating to treat especially when it sprouts in hard-to-reach places. And with beach season in full swing, even the clearest and most radiant of skins are not spared–thanks to all that sweating, product buildup and constant exposure to environmental irritants (and bacteria).

Fortunately, as pesky as body acne is, it’s also quite preventable and manageable. And the first step in treating body acne? Understanding what it really is.

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Popsugar / Dr. Anna Guanche The Surprising Effects the Keto Diet Can Have on Your Skin July 31, 2018

diesting for dummies

The ketogenic diet has become more mainstream over the past year thanks to celebrity endorsements from stars like Halle Berry, and the amazing before and after weight-loss transformations. While there’s still much to learn about the low-carb, high-fat diet and how it affects the body, experts have found that the benefits are greater than weight loss alone.

(more…)

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Hello Giggles / Dr. Anna Guanche Eye creams aren’t the hoax you think they are, and this expert agrees July 30, 2018

diesting for dummies

Even if you slap a good eye cream onto your skin, it’s hard to know if it’s actually working. However, this is one important step in your routine that you shouldn’t skip. Dr. Anna Guanche, a board-certified dermatologist, told HelloGiggles that “eye creams work overtime to keep fine lines and wrinkles at bay.” She added: “These products help hydrate the skin to plump out fine lines, and it may even de-puff the skin if it has caffeine or actives similar to Preparation H.”

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SheKnows / Dr. Anna Guanche Can You Really Be Allergic to the Sun? July 26, 2018

diesting for dummies

Summer is in full swing, and more than a few of us have already dealt with a miserable sunburn. (Please pass the aloe.) On a good day, I fall into the category of “people who burn after 10 minutes in the sun,” but that’s because I’m simply sensitive to sunlight. It’s not uncommon to be sensitive to the sun, but approximately 10 to 15 percent of the population is allergic to the sun according to Harvard Health Publishing.

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the klog / Dr. Anna Guanche Can CBD Oil Really Help Cure Acne? July 17, 2018

diesting for dummies

What are the true benefits of CBD oil for acne? Here, we have experts weigh in on this popular, new skin care ingredient. And yes, we also got the answer on whether you can get high from products with the oil in it.

Over the last year, and especially in the last six months, there’s been a lot of conversation surrounding CBD oil. It’s been touted as a supplement to help calm your pets, as a way to alleviate persistent pain in humans, and even as a potential treatment for acne. It’s also been heralded for its moisturizing and acne-curing capabilities.

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Cheapism / Dr. Anna Guanche 13 Essential Sun Safety Tips for Seniors July 17, 2018

diesting for dummies

SENIOR SUN SENSE
Many people think that skin cancer isn’t a risk after a certain age, but a lifetime of sun exposure can catch up to you at any age. Skin cancer comes in a number of forms, including basal cell and squamous cell carcinomas and the more deadly Merkel cell carcinoma, while melanoma causes the most deaths. What advice should seniors take to protect themselves? We spoke to experts about how to reduce the risks.

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TotalBeauty / Dr. Anna Guanche 6 Beauty Pros Share the One Product They Recommend to Everyone This Summer July 17, 2018

diesting for dummies

Selecting the right beauty products in the summer can be somewhat tricky, as the heat and humidity can definitely make choosing your go-to moisturizer, skin care and even fragrance a real challenge. We consulted top beauty experts (think celebrity makeup artists, waxing pros and dermatologists) to share the products they’d actually use themselves when the week-long heatwaves become practically unbearable. Here are some of the beauty products they recommend adding to your arsenal asap.

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whimn.com / Dr. Anna Guanche The Natural Way To Get Longer Lashes (That Actually Works) July 11, 2018

diesting for dummies

There are a lot of claims about DIY tricks that can improve hair growth, speed up your metabolism, or increase the negative ions in the air around you, but what does science have to say–what actually works?

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Greatist.com / Dr. Anna Guanche The Natural Way to Get Longer Lashes (That Actually Works) July 11, 2018

diesting for dummies

There are a lot of claims about DIY tricks that can improve hair growth, speed up your metabolism, or increase the negative ions in the air around you, but what does science have to say–what actually works?

If you’re looking to ditch the fake eyelashes and eyelash extensions, there are several methods for how to make eyelashes grow. Latisse lash serum is a popular solution to help you grow longer eyelashes, but studies have shown that it can cause irritation to the eye for certain people. The FDA warns that in addition to eye irritation, Latisse can also cause skin discoloration and even potentially change your eye color permanently. Yep.

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Health.com / Dr. Anna Guanche The 1 Skincare Product I’ll Never Give Up, According to 15 Dermatologists July 5, 2018

diesting for dummies

Head to Sephora or your local drugstore and you’ll find near endless choices when it comes to skincare products. Moisturizers alone can take up a full aisle, and at online stores, there’s page after page to scroll through. Exploring these options can be fun–one of these products could be your new favorite cure-all, after all. But facing the wide expanse of moisturizers, sunscreens, and face washes available can also be a little overwhelming: Which of these lotions is the best of the bunch? Will that face wash with the pretty packaging lead to breakouts and post-purchase regrets, or will it truly live up to its claims and transform your skin?

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Bustle / Dr. Anna Guanche Not Flossing and 6 Other Unexpected Things That May Take Years Off Your Life July 3, 2018

diesting for dummies

Many of us just want to live a long and healthy life, and we try to engage in good habits to help us achieve this. However, we may unknowingly be participating in activities that might shorten our lifespans — turns out, there’s a number of unexpected things that might take years off your life. Most of us know that sitting too long, eating unhealthy food, and drinking and smoking can increase our risk of disease, but there are plenty of other seemingly innocent habits that can play a role in our longevity as well.

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Healthway / Dr. Anna Guanche Is Microblading For You? Here’s What You Need To Know July 3, 2018

diesting for dummies

If there was one step in your morning beauty routine you would never, ever skip, we have a feeling you’d say it’d be your brows. There’s a reason why the phrase “brows on fleek” caught on like it did. Your arches frame your face, and they have the ability to totally transform the way your face looks.

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Insider.com / Dr. Anna Guanche 11 DIY acne remedies that actually work, according to a dermatologist June 28, 2018

DIY Acne RemediesIf you struggle with acne, some of these DIY remedies might help.

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Bellyitch Blog / Dr. Anna Guanche WHAT CAUSES THE PREGNANCY GLOW AND WHY DON’T I HAVE IT? June 15, 2018

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You know that glow that people remark upon when you’re pregnant? Well, it’s a real thing! Board certified dermatologist and beauty expert, DR. Anna Guanche says that in 90% of pregnant women the blood volume increases by 50% (increased blood flow), estrogen levels increase (estrogen makes the skin more youthful looking) and weight gain all combine to create a beautiful smooth glow.

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Spotlyte.com / Dr. Anna Guanche Here’s What Wrinkle Reducer Injections Feel Like, According to Beauty Editors June 14, 2018

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Making the decision to get injectable wrinkle reducers — a treatment that temporarily smooths moderate to severe lines on the face — is not a choice one takes lightly. There are numerous factors to consider, including which dermatologist you should go to, what your desired end results are, and whether or not — deep down — you’re comfortable enough coming face to face with a syringe. Many people wonder what getting injections actually feels like and if it hurts during or after. We decided to lay it all out there by having an experienced derm give us the rundown on what to expect, and by asking a handful of beauty editors what it’s actually like to get injections.

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Popsugar.com / Dr. Anna Guanche Why the Newest (and Grossest) Beauty Trend Is Total Bullsh*t June 14, 2018

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Let’s just go ahead and insert all the poop emojis right now, because we’re totally going there. Yep, we’re talking about colonics and — specifically — how they may or may not affect your overall skin health. And if you’re thinking, “How in the world does that part of my body have anything to do with the rest of me?” then we’re all on the same page heading into this.

Over recent years, we’ve seen an uptick in the number of people voluntarily getting a colonic as a way to “detox” the body. We’ll go more into those claims shortly (and also discuss if they hold up), but first let’s discuss what a colonic is.

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HealthCentral / Dr. Anna Guanche How Men Can Protect Their Skin During Winter June 14, 2018

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Winter can be hard on your automobile, your heating bill, your furnace, and your skin. While women often settle into a winter skincare regimen with ease, when it comes to knowing how to protect their skin during the winter months most men are clueless.

“The winter season brings challenges for our skin,” says Dr. Anna Guanche, a widely respected board-certified specialist in dermatology, cosmetic dermatology, anti-ageing, and beauty. “The heaters are cranking and the moisture in the air is usually low. This leaves our skin dry. Without its proper moisture barrier, the skin can become irritated, inflamed, and even cracked.”

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Dermstore / Dr. Anna Guanche 8 Best Topical Treatments to Get Rid of Pimples, FAST June 11, 2018

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It happens to the best of us. No matter how diligently you abide by your daily skin care regimen or lead a healthy lifestyle, we still get that unwelcome surprise courtesy of a pimple that seems to come out of nowhere. Perhaps you had a stressful week at work, have been clocking in less sleep than usual or are experiencing a reaction from that new serum that is all the rage on Instagram–but whatever the cause, waking up to find an angry zit is enough to send anyone into panic mode. So how do you deal with it?

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Readers Digest / Dr. Anna Guanche 12 Signs You Just Bought the Wrong Sunscreen May 23, 2018

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With sunscreen, the number matters. “An SPF less than 30 doesn’t afford you the level of sun protection that you need,” says Deanne Mraz Robinson, MD, FAAD, a dermatologist at Connecticut Dermatology Group. Higher is also important because you’re unlikely to apply the sunscreen well enough to reach full protection. “The average person applies 25 to 50 percent of the recommended amount of sunscreen,” says Adrienne Haughton, MD, director of clinical and cosmetic dermatologist at Stony Brook Medicine at Commack in New York. “In one study, patients applying what they perceived as an adequate amount of sunscreen labeled SPF of 70 and 100 provided an actual SPF of 19 and 27 percent respectively.”

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Total Beauty / Dr. Anna Guanche 5 Natural Ways to Grow Your Lashes May 23, 2018

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Even for women who approach their beauty routine au naturel, a swipe of mascara is a necessity before leaving their home. When our eyelashes are long and wispy, our eyes automatically appear larger and clearer, making us look more awake and vibrant. Unfortunately, this trusty makeup bag essential is a double-edged sword: it gives the impression our lashes are fuller but can also make them shorter and more brittle if we aren’t caring for them properly. There are ways to naturally improve the health — and length! — of your lashes though, without trying an invasive treatment like Latisse. As New York City dermatologist Dr. Hadley King explains, while these products do work very well to elongate, darken and thicken our eyes’ protectors, many people prefer to avoid chemicals that could have side effects.

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Today / Dr. Anna Guanche 11 drugstore wrinkle creams experts adore for a fresh face May 21, 2018

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There are wonderful things about aging, whether it’s feeling more comfortable and confident or knowing your personal style inside and out. What’s not as wonderful? Fine lines and wrinkles.

If your skin is feeling robbed of moisture or if you’d like to battle a few smile lines, a fabulous wrinkle cream is key to taking control. And you don’t have to spend a fortune!

Some of the best wrinkle creams can be found in the
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Self / Dr. Anna Guanche 17 Skin-Care and Beauty Products Women Loved When They Were Pregnant May 21, 2018

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First, there were floral crowns. Then, there were underwater shots. The latest maternity photo trend that combines the two? Milk baths. A modern interpretation of an ancient beauty ritual, milk bath maternity shoots depict serene moms-to-be floating in luxurious tubs of milk and flower petals. Beyond creating a stunning aesthetic, milk baths actually can help you achieve that pregnancy glow. Here, a look at how they work and how to make your own.
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The Bump / Dr. Anna Guanche How To Take Milk Bath Maternity Photos May 21, 2018

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First, there were floral crowns. Then, there were underwater shots. The latest maternity photo trend that combines the two? Milk baths. A modern interpretation of an ancient beauty ritual, milk bath maternity shoots depict serene moms-to-be floating in luxurious tubs of milk and flower petals. Beyond creating a stunning aesthetic, milk baths actually can help you achieve that pregnancy glow. Here, a look at how they work and how to make your own.
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Food Network/Healthy Eats / Dr. Anna Guanche Meghan Markle Is Making Us All Want to Stock Up on Almonds May 8, 2018

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As we count down to the royal wedding (less than two weeks away!), we’re all glued to all of Meghan Markle’s decisions — from her cake to the wine that will be served — but it turns out a big part of her beauty routine involves what she has been eating for quite a while.

We are what we eat, and Markle has shared that almonds and almond butter are a big part of her diet — turns out it’s also part of why she has such beautiful skin!

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Insider / Dr. Anna Guanche 8 simple ways to curb your sugar cravings May 4, 2018

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A year-round resolution that many people make is to have healthier eating habits. Whether that means eating more fruits and veggies or cutting down on portions, changing your eating habits is a good start to having a healthier lifestyle. One of the first steps you can take to help is to cut down the amount of sugar you intake on a daily.

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