Newsweek / Dr. Nancy Rahnama MAN GOES TO EMERGENCY ROOM, TESTED FOR BRAIN DAMAGE AFTER EATING WORLD’S HOTTEST CHILI PEPPER April 11, 2018

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Eating extremely spicy food may cause much greater discomfort than a burning tongue or watery eyes. A man who decided to eat what’s known as the world’s hottest chili pepper, the Carolina Reaper, went to the emergency room after experiencing striking, severe head pain for days.
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U.S. News & World Report / Dr. Nancy Rahnama 8 Ways to Boost Your Metabolism April 9, 2018

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Do you know anyone who seems to be able to eat anything he or she wants, in any quantity, without gaining an ounce? Some people are fortunate enough to have been born with a high metabolism.

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Shape / Dr. Nancy Rahnama Should You Be Fasting When You Fly? April 5, 2018

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Fasting is definitely buzzy right now. Intermittent fasting is becoming increasingly popular in the fitness community as a way to lose weight, and now, influencers are talking about other ways they use fasting as a tool for better health. (FWIW, some experts say the potential benefits of intermittent fasting may not be worth the risks.)

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