sheknows / Dr. Kien Vuu

‘Gut Health’ Is Everywhere, but What Does It Actually Mean?

March 20, 2018

Gut health can make a huge difference in our lives — here’s how

By now, you’ve probably heard the health buzz phrase “gut health” and how it can impact everything from our digestive system to our mental health to everything in between. But what does that actually mean? Turns out, it means a little more than how our tummies feel. We checked in with some experts to get the lowdown on gut health and what it really means.

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