Many of us just want to live a long and healthy life, and we try to engage in good habits to help us achieve this. However, we may unknowingly be participating in activities that might shorten our lifespans — turns out, there’s a number of unexpected things that might take years off your life. Most of us know that sitting too long, eating unhealthy food, and drinking and smoking can increase our risk of disease, but there are plenty of other seemingly innocent habits that can play a role in our longevity as well.

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