Prevention / Dr. Nancy Rahnama

The Blood Type Diet: Can Eating Based on Your Genetics Help You Lose Weight?

May 2, 2018


Diets have historically taken a one-size-fits-all approach, but lately, nutrition advice has been all about getting personal. Thanks to the rising popularity of nutrigenomics–decoding your nutrition needs based on your genes–and a focus on creating healthy eating habits based on your lifestyle and preferences, diets no longer exist as they once did.

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