/ Dr. Nancy Rahnama

Yes, There’s Such a Thing as ‘Good Sugars’ — Here’s How to Find Them

June 21, 2018


It’s no secret that Americans consume way too much sugar. With the obesity epidemic at an all-time high, a lot of people are pointing to sugar as the main culprit. But is all sugar to blame? Contrary to what you might think, not all types of sugar make it onto the naughty list.

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