There are so many symptoms and problems that can stem from having dry eyes, including blurry vision, pain, redness, and even weird visual effects. It’s nobody’s definition of a good time. And yet so many folks deal with it on a regular basis.

“Studies show anywhere from 30 to 60 million Americans suffer from some form of dry eye, especially in the winter months,” Dr. Ming Wang, MD, PhD, of Wang Vision 3D Cataract & LASIK Center, tells Bustle. That’s a lot of people rubbing their eyes and blinking frantically in an effort to see.

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