The next time you enjoy a slice of watermelon, remember that the juicy fruit is much more than a satisfying snack. Every part of the food — from the rind to the flesh, and even the seeds — has multiple benefits for your skin. Incorporating it into your routine can help calm inflamed areas, heal damage after a breakout, and even control conditions like acne and eczema from the inside out. Read on to learn why watermelon should be in your regimen.

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