Romper / Jordan Campbell, Winner Circle Athletics

This Is The Best Time To Eat Solid Food After Waking Up

April 12, 2019

Body Acne

Breakfast is praised as the most important meal of the day, but when exactly should you eat it? Some people chow down on cereal seconds after the alarm goes off, while others need to wake up for a few minutes before they can even think about food. For most people, the best time to eat solid food after waking up depends on a few different factors. As with pretty much any other dietary question, the answer is: it depends.

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