Insider / Dr. Anna Guanche 6 scary things that could happen if you pick your blackheads October 3, 2018

Body Acne

Popping and picking at blackheads can be tempting, but it’s probably not worth it. Not only can you cause damage to your skin, but also, blackheads aren’t as harmful to your skin as you might think.

“It is very tempting to squeeze blackheads. Blackheads are dilated pores filled with keratin, or dead skin cells,” Anna Guanche, board-certified dermatologist and beauty expert, told INSIDER. “When the cells dry at the top and are exposed to oxygen, they oxidize, turning black.”

Here’s why it’s time to stop messing with your blackheads, according to dermatologists and skin-care experts.

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Self / Dr. Anna Guanche Sorry, the SPF in Your Makeup Is Not Enough to Protect You From the Sun September 11, 2018

Body Acne

If you’re stocked up on SPF primers, foundations, bronzers, and beyond, we applaud your dedication to protecting yourself from the sun. But–sorry to disappoint–SPF makeup is just no substitute for real deal sunscreen.

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TotalBeauty / Dr. Anna Guanche 11 Beauty Ingredients You Should Watch Out for During Pregnancy September 11, 2018

Body Acne

Bringing a life into this world is an incredibly beautiful thing, but it’s also an enormous responsibility. From the second conception occurs, everything a mom-to-be inhales, ingests, absorbs and is exposed to can affect her developing baby. We all know to avoid drinking alcohol, eat healthy and stop smoking, but you also need to take a close look at the beauty and skin care products you’re using.

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Hello Giggles / Dr. Anna Guanche 17 moisturizers for oily, acne-prone skin, because, surprise, you still need to keep it hydrated September 11, 2018

Body Acne

While some people with oily skin might think that using a moisturizer will make their skin even more greasy, it’s actually quite the opposite. Your skin is left dry after cleansing, so when you skip moisturizer, your body responds by producing more oil to correct the dryness. Finding the right oily skin moisturizer can be challenging. That’s why it’s important to select a moisturizer carefully, especially since you want to balance absorbing oil with keeping your skin hydrated.

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elite daily / Dr. Ming Wang Is It OK To Nap With Your Contacts In? Experts Say It’s Best Not To & Here’s Why September 11, 2018

Body Acne

Imagine this: a warm Saturday afternoon with no more chores to check off of your to-do list. You have no plans, no responsibilities, nothing to worry about except enjoying the time to yourself. If you’re anything like me, this kind of day can nudge you into an impromptu, refreshing nap in no time at all. But, for some people, drifting off isn’t as simple as just closing your eyes. If you aren’t lucky enough to have 20/20 vision (same, friend), you’ve probably wondered whether it’s OK to nap with your contacts in. Not to scare you too much, but according to experts, taking your contact lenses out of your eyes is one pre-nap ritual you should definitely be sure to make time for.

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