“A common trap for men is failing to seek medical advice, allowing ailments as hypertension and diabetes to gain an even stronger foothold prior to diagnosis and therapy,” says Gary Donovitz, MD, founder and CEO of BioTE Medical. “Older doesn’t always mean wiser, particularly when it comes to assessing your body’s issues”

The Remedy Rx: Invest in a home blood pressure monitor and measure your blood pressure on a regular basis, ideally a few times a week. Monitors can cost between $40 and $100 on average, but your health insurance might cover it. If you see any significant changes in your pressure, consult your doctor.

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