First for Women / Dr. Nancy Rahnama

Dieting for Dummies: 3 Weight-Loss Tips All Doctors Support

June 29, 2018

diesting for dummies

Trying to find good weight-loss advice can seem nearly impossible. One minute, researchers claim they’ve discovered a new superfood — and the next minute, a study comes out that asserts the exact opposite. As if losing weight wasn’t hard enough! But don’t despair — there are some pieces of solid advice that most, if not all, doctors tell their patients to follow when it comes to shedding pounds.

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First for women