/ Dr. Nancy Rahnama

Everything You Need to Know About ‘Good’ and ‘Bad’ Sugars

June 28, 2018

good and bad sugars

It’s no secret that Americans consume way too much sugar. With the obesity epidemic at an all-time high, a lot of people are pointing to sugar as the main culprit. But is all sugar to blame? Contrary to what you might think, not all types of sugar make it onto the naughty list.

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