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Reader's Digest / Dr. Youdim This is What Happens When You Drink a Glass of Wine Every Night April 17, 2017

wine

You might get sick less often

While it’s no replacement for a healthy diet loaded with all of the illness-fighting vitamins and nutrients you need, research has found that wine possesses immune system-boosting benefits. “The antioxidants in wine increases heart-healthy HDL cholesterol as well as keeping the immune system strong,” says Kristine Arthur, MD, internist at Orange Coast Memorial Medical Center in Fountain Valley, California. “HDL helps to prevent “bad” plaque build-up in the arteries, which can also help prevent heart attacks and strokes.” If you’re over age 21, these are the wine terms you need to memorize. (more…)

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Womanista / Southern California Reproductive Center What Nancy Kerrigan’s Public Heartache Is Doing for Other Women April 14, 2017

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Nancy Kerrigan made headlines this week after bravely revealing that after marrying her husband Jerry Soloman in 1995 and welcoming their son Matthew in 1996, she experienced six miscarriages in eight years. (more…)

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Bustle / Carlota Zimmerman 11 Little Things You’re Doing Every Day That Can Attract More Negativity Into Your Life April 11, 2017

negativity

I’m pretty sure no one’s ever sat up in bed and promised themselves to have a negative day. “Hey self, let’s make today super negative” is just not something people think. And yet, so many of us engage in little habits that attract more negativity, this way of thinking might as well be a morning mantra. (more…)

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Bustle / Southern California Reproductive Center 7 Subtle Symptoms That Can Sometimes Indicate Infertility April 10, 2017

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There’s a lot involved when you’re trying to have a baby, and if you’re having issues, a visit to the doctor’s office can often help shed some light. However, if a visit to the fertility clinic isn’t in your near future, you can also pay attention to some subtle signs of infertility that you might not realize. Understanding what’s going in your body can help you determine your chances of getting pregnant, even if you’re not looking to have a baby right this moment. (more…)

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She Knows / Southern California Reproductive Center 6 Myths to Stop Buying About Sex and Conception, Stat April 10, 2017

pregnantwoman

Ladies trying to have babies, allow us to save you some serious time and energy (more…)

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