As men, we like to use our wit and skills to make decisions on the fly. But when it comes to life’s journey, it’s helpful to know what’s coming around the bend. Every life stage offers something new. With the right nutrition and the best supplements for men at every age, we can conquer anything life throws at us. (more…)
Increasing physician burnout led by reporting requirements and the need to increase care volume to meet financial needs has more doctors thinking about embracing a concierge medicine model to ease those burdens. (more…)
If you want to fall asleep faster, think about staying awake. “It sounds counter intuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep, do the opposite,” says Sujay Kansagra, MD, director of Duke University’s Sleep Medicine program and Mattress Firm’s sleep health consultant. (more…)
Howard C. Samuels, 64, grew up with a silver spoon in his mouth. His father, Howard J. Samuels, founded Kordite Co., which produced the Hefty bag; he sold the company for $43 million in 1958. The sale catapulted him into New York’s high society and prompted a political career that included a stint as undersecretary of commerce and director of the Small Business Administration during the presidency of Lyndon Johnson. (more…)
Your smile conveys so much information. It expresses happiness, can mask sadness, will indicate sarcasm, and often conveys warmth. Your smile is the feature that can light up your entire face and is often returned by whomever you may flash a grin at. But there are daily things you are doing that will ruin your smile, the majority of which involve some sort of damage to the teeth. Chances are, you are guilty of one, two, or six of these behaviors, and you are slowly and steadily lessening the general awesomeness of your smile. (more…)
Board Certified Plastic and Reconstructive Surgeon
Founder TMS & Brain Health
