The term detoxification means eliminating harmful substances like alcohol, excess minerals, pesticides, food additives, and other dietary and environmental toxins from your body. But your body has its own detoxification systems in place and is quite capable of purging toxins by itself. (more…)
There’s no guarantee of success with fertility treatments, and it can be painful for couples to go through the time, emotional energy, and money involved in treatments without becoming pregnant. Now, a new study has found a correlation between unsuccessful fertility treatments and a higher risk of heart disease later in life. But before you freak out about his, there are a few things you should know. (more…)
You used to be fun, they say. You used to make us titter with your escapist jaunts into the lighter side of life. What happened, a few restless readers have asked, to the ribald soccer-mom confessions and largely superficial rants about bass players and Fallopian tubes? (more…)
Once upon a time, the rules of clean eating were pretty straightforward: eat lots of plants, get your protein from lean sources, don’t stuff yourself. But thanks to a ballooning packaged-foods industry and a never-ending desire to make healthy eating even more convenient, it’s actually harder than ever to make good nutrition choices. (more…)
Harvard-educated Mark Zuckerberg attributes some of his success to his side projects. “I probably learned more coding from random side projects than the courses that I took in college,” he says in town hall meeting at North Carolina Agricultural and Technical State University that was broadcast via Facebook Live. (more…)
Southern California Orthopedic Institute
Director, The Turek Clinics
Co-Founder: Alter Agents