Cleaneatingmag.com / Healing Herbal Soups Book

Secrets of Energetic People: Simple Strategies to Naturally Increase Your Energy Levels

June 14, 2022

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That leads to this question: What lifestyle habits do high-energy individuals practice? Below,
eight experts chime in, offering their best tips.

Add herbs into your daily routine

“Each week I make one to two herbal broths for myself, using meat, vegetables and Chinese
herbs. These soups help boost my immune system and weather the seasons. It’s an easy practice┬áthat anybody can do.” – Genevieve Wong, 41, co-author of Healing Herbal Soups in Los Angeles,┬áCalif.

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