Cleaneatingmag.com / Healing Herbal Soups Book Secrets of Energetic People: Simple Strategies to Naturally Increase Your Energy Levels June 14, 2022

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That leads to this question: What lifestyle habits do high-energy individuals practice? Below,
eight experts chime in, offering their best tips.

Add herbs into your daily routine

“Each week I make one to two herbal broths for myself, using meat, vegetables and Chinese
herbs. These soups help boost my immune system and weather the seasons. It’s an easy practice that anybody can do.” – Genevieve Wong, 41, co-author of Healing Herbal Soups in Los Angeles, Calif.

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The Doctors / Healing Herbal Soups Book Mom and Daughter Share Immune-Boosting and Healing Soups May 16, 2022

Mom and daughter Rose Cheung and Genevieve Wong join The Doctors to share about their “Healing Herbal Soups” cookbook that they wrote together during the pandemic to share with others soups that help boost your immune system. They share their recipe for Kudzu root, bean and pork soup. Plus, they share the 5 Chinese herbs that everyone should have in their pantry.

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Yahoo / Dr. Syd Miller Health Experts Told Us What You Should Never Do After 60 May 9, 2022

Grey-haired woman doing dishes dishwash.

Dr. Syd Miller, Ph.D., C. Psych adds, “From a mental health perspective the most important thing you should never do after 60, is to think of your age at all! Many people have argued that with increasing longevity, 60 is the new 40. From a positive aging perspective there are many more healthy productive years ahead of a person at the age of 60.”

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