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Prostate Cancer Screening Has Become Less Common Among Men, Study Says

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The number of men being screened, diagnosed, and treated for prostate cancer has declined in recent years, suggests a new study.

Researchers from the University of Washington in Seattle were interested in analyzing how the 2012 U.S. Preventive Services Task Force (USPSTF) recommendation, which advised against using the prostate-specific-antigen (PSA) test for all men, has impacted prostate cancer care around the country. According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer among men in the United States.

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12 Signs You Just Bought the Wrong Sunscreen

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With sunscreen, the number matters. “An SPF less than 30 doesn’t afford you the level of sun protection that you need,” says Deanne Mraz Robinson, MD, FAAD, a dermatologist at Connecticut Dermatology Group. Higher is also important because you’re unlikely to apply the sunscreen well enough to reach full protection. “The average person applies 25 to 50 percent of the recommended amount of sunscreen,” says Adrienne Haughton, MD, director of clinical and cosmetic dermatologist at Stony Brook Medicine at Commack in New York. “In one study, patients applying what they perceived as an adequate amount of sunscreen labeled SPF of 70 and 100 provided an actual SPF of 19 and 27 percent respectively.”

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5 Natural Ways to Grow Your Lashes

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Even for women who approach their beauty routine au naturel, a swipe of mascara is a necessity before leaving their home. When our eyelashes are long and wispy, our eyes automatically appear larger and clearer, making us look more awake and vibrant. Unfortunately, this trusty makeup bag essential is a double-edged sword: it gives the impression our lashes are fuller but can also make them shorter and more brittle if we aren’t caring for them properly. There are ways to naturally improve the health — and length! — of your lashes though, without trying an invasive treatment like Latisse. As New York City dermatologist Dr. Hadley King explains, while these products do work very well to elongate, darken and thicken our eyes’ protectors, many people prefer to avoid chemicals that could have side effects.

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8 simple ways to curb your sugar cravings

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A year-round resolution that many people make is to have healthier eating habits. Whether that means eating more fruits and veggies or cutting down on portions, changing your eating habits is a good start to having a healthier lifestyle. One of the first steps you can take to help is to cut down the amount of sugar you intake on a daily.

Though it wasn’t easy at first, Paddy Spence, CEO of Zevia– a line of zero-calorie, naturally sweetened beverages — cut sugar out of his diet 18 years ago.

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IS OUR DIET MAKING OUR SEASONAL ALLERGIES WORSE?

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Allergies can be the worst, forcing us to wake up every morning for weeks at a time like we feel like we have the worst cold ever, except it never actually does away.

We keep on hoping that there’s something we can be doing to help the symptoms, and many believe the changing our diet can help to alleviate symptoms – or avoid them getting worse. But is that actually true?

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The hCG Diet May Help You Lose Weight, But at What Cost?

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IS THE HCG DIET A SAFE, healthy and effective way to drop pounds? Or is it a gimmicky, unhealthy and even unsafe regimen that doesn’t help its followers achieve long-term weight loss? Many experts think poorly of the hCG diet – which combines an extremely low daily calorie intake with ingestion of the hormone hCG – as an effective way to lose weight. “The hCG diet is almost the quintessential fad diet,” says Mike Israetel, chief sports scientist for Renaissance Periodization, which provides online dieting and training templates and coaching. There are no clinical studies suggesting using hCG helps with weight loss.
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These Are the Vitamin Supplements Worth Taking

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Is it just us, or are supplements *everywhere* these days? There are magic pills to boost your brain power. You can find beauty-enhancing vitamins to make your skin glow, your hair grow, and your nails get strong. Or, if you’re feeling more high-tech, there’s even a fitness device that creates personalized health supplements based on your activity. But do we really need all of these boosters, or are we just paying for a quick infusion of hope? We checked with the pros to find out which vitamins and supplements are worth shelling out for — and when to save your money.
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4 Health Benefits of Low-Carb Diets

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Low-carb diets tend to be pretty polarizing. Some people think they’re ineffective, while others believe that they encourage bad habits like eating fatty bacon cheeseburgers.

But low-carb, high-protein diets can yield real health benefits if you take the right approach to them. In fact, a study published this month in the journal Pediatrics found that low-carb diets could possibly help Type 1 diabetes patients control their blood sugar.
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11 drugstore wrinkle creams experts adore for a fresh face

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There are wonderful things about aging, whether it’s feeling more comfortable and confident or knowing your personal style inside and out. What’s not as wonderful? Fine lines and wrinkles.

If your skin is feeling robbed of moisture or if you’d like to battle a few smile lines, a fabulous wrinkle cream is key to taking control. And you don’t have to spend a fortune!

Some of the best wrinkle creams can be found in the
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