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Is Analyzing Your Gut Health the Secret to Clear Skin?

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Your microbiome can have a direct connection to the status of your skin

It doesn’t matter what age you are, struggling with clear skin is rough. In fact, it’s even linked with depression. There are countless over-the-counter acne products, prescription options and treatments, but for those that feel like they’ve tried everything, optimizing gut health may be just what your skin needs.

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You Might Get Cell Phone Eye Syndrome – Unless You Do 5 Things

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It seems that everyone is techno savvy in today’s social media, status-update driven world. We all are constantly on our smart phones or personal computers. But little known is the damage being caused to our eyes. We are currently experiencing an epidemic in the deterioration of eye condition called “Computer or Cell Phone Eye Syndrome.” People are in need of corrective lenses at earlier ages to be able to read their cell phones or computers, yet the reason is that they are spending too much time looking at the device screens! It’s a vicious cycle!

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Millennials Hit Hard by Opioids

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In the latest sign that the nation’s opioid epidemic is accelerating, the rate of drug overdoses and the death rate for young adults between the ages of 25 and 34 rose sharply in recent years, according to the Centers for Disease Control and Prevention. In 2016, nearly 35 out of every 100,000 people between the ages of 25 and 34 died of a drug overdose, according to the CDC.

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