Not everything that comes in a box or bag is bad, but a lot of it is. We got nutrition experts to reveal 50 of the unhealthiest supermarket foods you can buy.
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I AM HEALTH: A DOCTOR’S INSPIRING JOURNEY BEHIND THE WHITE COAT
I don’t use this phrase because I’m a physician who treats patients with cancer, hypertension, and diabetes. I’m not using this phrase because I haven’t suffered from chronic disease myself – because I have.”I AM health” has become a personal mantra I’ve adopted to remind me of my own intrinsic healing powers, thus taking full responsibility for my health. I’ve learned this lesson from the many patients I’ve witnessed reverse their chronic diseases without the aid of conventional pharmaceuticals and surgeries.
Can Eating Ginger Really Improve Your Health? It’s Complicated
You’ve probably tasted ginger’s punchy flavor in foods you eat every day, like smoothies, teas, curries, and salads. Recently, much like turmeric and apple cider vinegar, ginger has garnered lots of attention as a miracle cure for a plethora of health woes, like easing stomach pain, fighting infections, and even lowering your risk of heart attack and cancer.
What I Learned From Taking Probiotics Religiously
If you haven’t heard about probiotics yet–no worries–I won’t judge you! Mainly because I was one of those late-to-the-game people, too. I had been hearing about the health and wellness benefits of these “good bacteria” supplements for years, but didn’t think I had gut issues–boy, was I wrong!
11 Things that Happen to Your Body If You Stop Eating Red Meat
Whether you’re looking to save animals or protect the environment or tweak your eating lifestyle, here’s how you can expect your body to change when you boot red meat from the menu.
8 things that make us eat more (and we do not usually take into account)
The hours and the speed with which we eat, the size of the dishes or the lack of sleep are factors that affect our health and our figure and that are worth not neglecting.
7 Strategies for Avoiding the Kind of Overdose That Ended Tom Petty’s Life
Like tens of millions of Americans, rock star Tom Petty took prescription medications, including opioids, to alleviate pain. The recent announcement by the Los Angeles County Medical Examiner that Petty’s death on Oct. 2 was caused by an accidental drug overdose as a result of mixing medications that included opioids underscores the risks associated with taking prescription pain medications, particularly for patients who use multiple prescription drugs, doctors say.
The Doctors: Mason’s Sobriety – Howard Samuels and Dr. Jack Zamora
Helping Patients Save Money on Medications
Ophthalmic practices spend their days helping patients see better, but for many there’s another task involved: helping patients save money on eye medications. Without guidance from knowledgeable health professionals, it can be hard for patients, many elderly and on fixed incomes, to control drug costs.
The Potential Short- and Long-Term Effects of the Paleo Diet
The paleo diet can help with weight loss, lowering blood pressure, and controlling blood sugar in the short term, but experts caution that in the long run, this eating approach may lead to nutrient deficiencies and other possible health risks.