Yahoo Finance / Dr. Rady Rahban How the beauty industry is coping in the era of COVID September 3, 2021

Plastic / Cosmetic Surgeon Examines Beautiful Woman's Face, Touches it with Gloved Hands, Inspecting Healed Face after Plastic Surgery with Amazing Results.

The more extreme fixes offered by medi-spas, and plastic surgeons are reflected in increased COVID-era numbers, according to the two plastic surgeons we spoke to. “We have seen a 30% increase in plastic surgery nationwide during the pandemic, including at my practice,” says Beverly Hills-based plastic surgeon Dr. Rady Rahban. “The number one reason is the Zoom effect. Next, as a result of the pandemic, people are wearing masks which can allow them to heal from facial surgery and at the same time be covered up. Number three, people have saved a lot of money that they haven’t spent on vacation and other luxury items like entertainment which they can now put towards plastic surgery.”

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Daily Paws / Airvet 8 Tips for Taking Your Dog to a Restaurant or Bar Patio This Summer September 3, 2021

Free picture: indoor, dog, floor, interior, restaurant, sleep

When you’re hiking or in an open area, a retractable leash might seem like a good idea, so your dog has more room to roam. But experts like Stephanie Lantry, DVM, the veterinary expert for the telehealth app Airvet, actually advise against using these, and say they’re an especially big no-no for a patio. How come? Retractable leashes don’t provide adequate control for your pup, especially in small settings. “No matter how cute fellow patrons or servers find your dog, no one wants to have them with their nose in their meal or have their leash wrapped around their legs or chairs,” she continues. “Retractable leashes can also be a tripping or safety hazard and are not recommended.”

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Bustle.com / Dr. Peterson Pierre Demystifying The Differences Between Face Oils & Serums August 31, 2021

Dermatologists compare face oils vs. serums and how to use each in your beauty routine.

Face oils are typically used to moisturize and nourish the skin, explains Dr. Peterson Pierre, M.D., a Los Angeles-based board-certified dermatologist. “A serum is a very versatile product packed with a high concentration of active ingredients,” he says. These actives help target more specific skin concerns (think acne and hyperpigmentation). Read on to learn more about their differences and how to incorporate each product into your skin care regimen.

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MSN.com/Lifestyle / Dr. Peterson Pierre These Body Oils Are So Good, Your Skin Will Write You a Thank-You Letter August 23, 2021

Slide 2 of 22: Board-certified dermatologist Peterson Pierre, who is based in Thousand Oaks, California, loves using coconut oil as a body moisturizer. "It's light, does a good job locking in moisture, and has good anti-inflammatory properties," he tells Allure. Herbivore Botanicals' Coconut Body Oil features the nourishing ingredient, along with vitamin-rich jojoba seed oil. Its delicious, tropical scent is just the cherry on top.

Board-certified dermatologist Peterson Pierre, who is based in Thousand Oaks, California, loves using coconut oil as a body moisturizer. “It’s light, does a good job locking in moisture, and has good anti-inflammatory properties,” he tells Allure. Herbivore Botanicals’ Coconut Body Oil features the nourishing ingredient, along with vitamin-rich jojoba seed oil. Its delicious, tropical scent is just the cherry on top.

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MindOverMango.com / Dr. Peterson Pierre What is Double Cleansing & Why You Should Do it, According to a Dermatologist August 10, 2021

What is Double Cleansing

While double cleansing can be achieved anywhere on the body, today we will focus on the brightest feature of all: your face. There are two very basic steps to achieve a double cleanse. You’ll always want to start your double cleanse routine using an oil-based product, such as liquid cleansing oil or a cleansing balm. Cleansing balms are solidified oil-based cleansers that serve the same purpose as liquid oil. Some people prefer balms to traditional oils because they are less messy and more travel-friendly.

Okay, but why start with oil to cleanse? What if you already have oily skin? Even if you’re oily and acne-prone, there’s good reason to incorporate oils into your skincare routine. “Oil-based product is the ideal first step to remove makeup and sebum from the skin while leaving behind the natural hydrating oils,” says Dermatologist Peterson Pierre, MD of Pierre Skin Care Institute. “This step is gentle and doesn’t strip your skin of its natural moisture.” So rather than making your skin more oily, it actually makes it less oily by extracting excess sebum (AKA pore-clogging oil) from the skin. The result? Your skin will feel cleansed, hydrated, and ready for the next step.

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Fatherly.com / Dr. Peterson Pierre Men’s Skin Cancer Rates Dwarf Those of Women. Toxic Masculinity Is to Blame. August 4, 2021

Men are much more likely than women to die from melanoma, the most deadly form of skin cancer, according to the American Academy of Dermatology Association. Non-Hispanic white boys and men aged 15 to 39 are more than twice as likely to die from skin cancer compared to women of the same age and race. By age 65, men are twice as likely to develop melanoma, and by the time they’re 80, they have triple the risk.

The reason is both biological and cultural, says Peterson Pierre, MD, a board-certified dermatologist in Los Angeles, California. Cisgender men have more collagen and elastin, which makes their skin thicker with less fat underneath compared to cis women. This difference in biological makeup makes most men more vulnerable to the sun. “Research has shown that men’s skin reacts more unfavorably to ultraviolet radiation than women’s, which means that the skin becomes more damaged,” Pierre says.

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Allure.com / Dr. Peterson Pierre The 13 Best Lip Plumping Glosses and Balms July 30, 2021

picc

When it comes to finding the best lip plumpers, the process can quickly become overwhelming with complicated ingredient lists and seemingly countless options. Board-certified dermatologist Peterson Pierre of the Pierre Skin Care Institute in Thousand Oaks, California, recommends looking for lip plumpers enriched with hyaluronic acid. According to Pierre, the moisture-attracting ingredient offers a plumping effect since it can hold 1,000 times its weight in water. He also recommends looking for lip plumpers infused with moisturizing and conditioning ingredients such as shea butter and ceramides to leave your lips feeling smooth and moist.

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Men’s Health / Dr. Peterson Pierre 12 Anti-Dandruff Shampoos That Simply Work July 29, 2021

Nizoral Anti-Dandruff Shampoo is one of the best non-prescription options–in fact, without a prescription, you’d be hard-pressed to find another treatment with the anti-fungal treatment, Ketoconazole 1%. “Preventing dandruff consists of moisturizing and conditioning your scalp regularly, avoiding hair care products you’re sensitive to, and using shampoos that have either ketoconazole, selenium sulfide, salicylic acid, zinc or tar,” offers board-certified dermatologist Dr. Peterson Pierre.

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Askmen.com / Dr. Peterson Pierre A Guide to Getting Healthy Glowing Skin for Men July 15, 2021

Handsome Latinx man wearing a towel and smiling, applying cream to his face after a shower

Lockdown skin is real and cosmetic dermatologist at the Pierre Skin Care Institute, Dr. Peterson Pierre explains why: “Having to wear masks has definitely increased acne, and the stress and anxiety [of that] has led to more eczema.” That, he shares, is because stress triggers a release of the primary stress hormone, cortisol, which increases inflammation all over the body, including the skin.

Why is Inflammation bad? Well if you have eczema, psoriasis, and rosacea, inflammation can aggravate them, and Pierre adds, “continuous high levels of cortisol lead to the breakdown of some of your body’s tissues including collagen and elastin which then leads to increased fine lines and wrinkles as well as decreased healing.”

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/ Tuscan Kiss Rose Wine Tuscan Kiss Rose Wine Website July 9, 2021

wine

https://www.tuscankiss.com

A devoted daughter’s tribute in honor of her beloved father, Lee Iacocca, who was definitely a wine connoisseur par excellence. Lee was a close friend of Arlene Howard for over 33 years and she wants to spread the word and wonderful bouquet of his daughter Lia’s Tuscan Kiss Rose made in Tuscany.

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Forbes / Dr. Peterson Pierre Beat The Heat With One Of These Refreshing Facial Mists July 6, 2021

same

A good facial mist can be an impactful addition to a skincare routine particularly during the summer months when skin is often in need of a cooling (and portable) boost of moisture. These liquid refreshers are often a neglected component of many skincare regimes, but today’s formulations can do myriad things like protect from environmental stressors, brighten and plump skin and set makeup. Many feature a slew of key ingredients that are essential for skin health.  Notes dermatologist Dr. Peterson Pierre of the Pierre Skincare Institute,

“Popular ingredients include hyaluronic acid and glycerin for their hydrating properties, rose water and aloe vera for their soothing benefits, essential oils for their healing properties, and antioxidants such as vitamins C and E.”

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Inside Edition / Airvet How to Keep Your Dogs Calm During Fireworks July 6, 2021

Realistic fireworks border illustration Free Vector

The ASPCA says more dogs run away in July than any other month, with many escapes triggered by the fireworks that light the skies around the Fourth of July. Veterinarian Dr. Jeff Werber shares his tips for keeping your dog safe this holiday.

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NBC News / Dr. Peterson Pierre 5 best face moisturizers with sunscreen in 2021 July 6, 2021

Illustration of 4 different sunscreen moisturizers with SPF and a Woman rubbing lotion on her cheek. See the best face moisturizers with sunscreen to try in 2021. Shop moisturizers with SPF from Olay, Drunk Elephant, Fenty Skin and more to protect your sk

Board-certified dermatologist Peterson Pierre, MD, of the Pierre Skin Care Institute said that “without a doubt” the ISDIN Eryfotona Ageless is his “favorite combination product” and that “there is no better product on the market.” Notably, it boasts enzymes that help repair sun damage, peptides that offer anti-aging benefits and antioxidants that fight against free radical damage and environmental pollution, noted Pierre. The SPF 50 product also boasts a “light” tint that blends into darker skin tones, according to Pierre. It earned a 4.5-star average rating from nearly 600 reviews on Amazon.

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Women’s Health/MSN.com / Dr. Peterson Pierre Hyperpigmentation Is Actually More Prevalent In People With Darker Skin June 28, 2021

icon: Hyperpigmentation is the overproduction of melanin, which can cause uneven skin tone. Here's how it uniquely affects Black skin, according to dermatologists.

Though hyperpigmentation can be annoying to deal with, the good news is that it is totally treatable and preventable, and actually quite normal. In most cases, it also isn’t a severe skin condition, and many times is more of a cosmetic issue. Lots of people with darker skin tones will deal with hyperpigmentation at some point in their lives.

The bad news is that it can often be challenging to treat and there are no quick fixes to it, says Peterson Pierre, MD, a board-certified dermatologist at the Pierre Skin Care Institute. “There are also no procedures that magically erase hyperpigmentation so be wary of unethical claims.”

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msn.com / Dr. Rady Rahban All of the Boob Job Questions You’ve Ever Had, Answered June 16, 2021

Photo credit: Jena Ardell

It’s not uncommon for patients to find doctors via social media like Instagram and Snapchat. These platforms, when used appropriately, can be a good indicator of the kind of doctor you’re getting, says Dr. Rahban. You can get a sense of the doctor’s personality and the kinds of surgeries they do, “But when a doctor utilizes it as an entertainer or for shock factor, it tells a lot about [their] professionalism.” Meaning, popularity is more important to them than patient care.

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Yahoo! Style / Dr. Rady Rahban All of the Boob Job Questions You’ve Ever Had, Answered June 16, 2021

Photo credit: Jena Ardell

Unless your insurance company thinks the surgery is medically necessary, it won’t be covered, says Dr. Val. Womp womp. One sitch where breast implants are covered by insurance is when they’re part of the breast reconstruction process after undergoing a mastectomy, she says. For breast reductions, Rady Rahban, MD, adds that insurance will sometimes pay if the breasts are so large they create symptoms of back pain, neck pain, or rashes under the breasts.

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insider.com / Dr. Rady Rahban Here’s how a $10,000 rhinoplasty procedure can dramatically change your nose June 16, 2021

rachael harman rhinoplasty diary nose job

Do your homework before going through with a rhinoplasty. For instance, make sure your surgeon specializes in rhinoplasty, and look through the before and after photos to make sure they have the same aesthetic you’re going for, says Rady Rahban, MD, FACS, board-certified plastic surgeon in private practice.

Once you’ve chosen the best surgeon for you, it’s important to discuss all medications and supplements that you take because there are certain ones you’ll need to avoid before surgery.

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Spy.com / Dr. Peterson Pierre Tanning & Tattoos: Is a Golden Color Worth Risking Your Ink? June 16, 2021

Attractive cheerful young man sitting at the skate park ramp with a skateboard

As always, multiple sources will always have different opinions though. When asking BIPOC Dermatologist Peterson Pierre MD of the Pierre Skin Care Institute regarding whether or not it is safe to tan with tattoos, he explained,

“There is no such thing as a safe tan. A tan is your skin’s only defense mechanism against the ultraviolet RADIATION that it’s being subjected to. Will tanning ruin your tattoos over time? No, but it will most certainly ruin your skin.”

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Daily Paws / Airvet 10 Mixed Breed Dogs That Are the Best Of Both Parents June 2, 2021

When you’re deciding what dog to welcome to your family, you want to make sure your pup will fit your lifestyle. While some people enjoy long hikes and bike rides and prefer an active companion, others live in a small space in a city and choose a floof that’s more of a snuggly, calm lap dog. Many pet owners also consider the full-grown size of an animal and their fur and hair if they suffer from allergies.

With this in mind, many potential new pet parents explore the wide range of mixed dog breeds. By definition, a mixed dog breed is exactly what it sounds like: a pup whose parents are not the same purebred dog, explains Stephanie Lantry, DVM, from Sarasota, Fla. and the resident vet for the Airvet app.

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Osteoporosis International blog / Dr. Peterson Pierre Health Habits Women Should Never Do After Age 40 | Eat This Not That – Eat This, Not That May 25, 2021

Doctor attentively examines the MRI scan of the patient.

So many women take care of their bodies but forget about their brains. “As we age, our brains shrink in volume, particularly the frontal cortex and hippocampus, areas involved in higher cognitive function and encoding new memories. Myelin (a conduit sheath around nerves) is also thought to shrink with age resulting in slow processing and reduced cognitive function,” Peterson Pierre, MD, board-certified dermatologist, and founder of the Pierre Skin Care Institute, explains.

The Rx: Dr. Pierre points out studies show that regular physical exercise can reverse the signs of aging in the brain with dancing having the most profound effect. “It’s also important to keep the mind stimulated,” he explains. “No matter your age or skill level, just a few minutes a day can help your mind stay sharp and can even help you improve in certain areas. You exercise your body regularly; don’t neglect your brain!”

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The Healthy.com / Dr. Peterson Pierre Can Snail Mucin Really Help Your Skin? What Skin Care Experts Say May 25, 2021

Brown burgundy snail on a cosmetic white cream container in a jar on a natural wall of green moss. Premium Photo

Although snail mucin is now frequently associated with Korean beauty, it was reportedly used by the ancient Greeks and has a long history in skin care.

“Snail mucin comes from the brown garden snail and has been used since ancient times for skin-healing benefits,” explains Peterson Pierre, MD, a dermatologist in Westlake Village, California.

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New Beauty.com / Dr. Rady Rahban Top Breast Experts Share What We Can Learn From Celebrity Boob Jobs May 21, 2021

Not all celebrity breast augmentations are shiny gold examples of what to ask for at your surgeon’s office when in the market for a natural-looking result. “The issue with someone like Gwen Stefani is because she started out with no breast tissue, I think her augmentation was overzealous,” says Dr. Rahban. “They’re too projecting, they’re too round and their too full in the upper area, making them look unnatural,” he says. “That doesn’t mean that they don’t look pretty, just less natural.”

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Huffington Post / Dr. Peterson Pierre What Experts Say You Should Know About Getting Botox For The First Time May 21, 2021

Curious about Botox? We asked experts what you need to know. 

Botox, which is often confused with fillers, will not give you full lips or cheeks. Rather, it’ll smooth out lines on your face by temporarily paralyzing the muscles that cause wrinkles to form.

Strangely enough, it’s produced from the same toxin that causes botulism. So how exactly does this work as a beauty treatment that banishes wrinkles? Cosmetic dermatologist Dr. Peterson Pierre, who specializes in Botox procedures, explained: “The signal from the nerve to the muscle telling it to flex is blocked by Botox, thereby relaxing the muscle and improving lines and wrinkles.” (more…)

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Business Daily Media / Airvet How COVID Has Affected Pet-Related Businesses May 21, 2021

Many pets find going to the vet to be stressful. Now, with COVID-19 it has become even more stressful for both pets and their owners as most vets don’t allow owners to accompany their pet inside. Luckily, the vet industry has begun to adapt in partnership with companies like Airvet at the forefront.

“Airvet is a new telemedicine app that offers face-to-face, virtual hands-on care, consultation, and advice from licensed vets across the nation. Since its inception in 2019, Airvet has helped over 100,000 pets live happy and healthy lives.” Thanks to Airvet, “pets and their parents have 24/7 access to quality care with the most trusted vets anywhere in the country within moments. In this time of quarantine and COVID-19, it’s good to know that our furry family members are being well taken care of.” – Airvet, Susan

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Scary Mommy.com / Dr. Peterson Pierre The Best Sunscreen Safe For Pregnant People, According To Experts May 14, 2021

This ISDIN sunscreen not only offers high broad spectrum protection using zinc oxide, it also addresses previous sun damage on the skin and can support collagen production to help reduce the appearance of fine lines and wrinkles. Dermatologist Peterson Pierre, MD, of Pierre Skincare Institute, describes the sunscreen as “cosmetically elegant, rubs right in without leaving a sticky, greasy, or white residue, and provides superior sun protection.”

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Synchrony Bank Site / Airvet 10 Insider Tips for Saving Money on Pet Supplies, Grooming, Meds and More May 12, 2021

Adorable dog surrounded by purple flowers.

To save money on medications for your pet, Dr. Jeff Werber, a chief veterinary officer at the pet tele-health app Airvet, recommends GoodRx and adds that some pet owners should consider buying pet insurance. “Pet health insurance will cover many medications, partially or fully,” says Werber. Another good option is checking a deal site like CouponFollow.com, says Woroch, as you may find significant discounts, like 25% off at PetCareRX and 20% off your first prescription order at Chewy.com. And Rizzuto recommends checking prices at PetMeds.com or using a medication-discount card from ScriptSave WellRx. The card is free and gives you access to discounted medicines.

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MSN.com / Best Health / Dr. Peterson Pierre Bakuchiol: Why You Should Try This Retinol Alternative May 12, 2021

a piece of cake on a plate

In fact, while bakuchiol is frequently mentioned in the same breath as retinol, it’s effective enough to deserve the spotlight on its own. “Bakuchiol promotes cellular turnover and skin repair,” says Peterson Pierre, MD, a cosmetic and medical dermatologist in Thousand Oaks, California. “It stimulates collagen production, thereby improving tone, texture, fine lines, and wrinkles. It fights free radical damage, decreases inflammation, and has antimicrobial properties.” Here’s everything you need to know about bakuchiol, how it compares to retinol, and some product recommendations to try.

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Eat This, Not That.com / Dr. Peterson Pierre 30 Ways Your Heart Is Not Working Correctly, Say Doctors May 4, 2021

Young woman feeling sick and holding her chest in pain at home.

The most common type of heart disease is coronary artery disease (CAD), which can lead to a heart attack. Coronary artery disease occurs when plaques composed of lipids, cholesterol, calcium and other materials develop in the walls of the blood vessels that feed the heart. If allowed to progress, the narrowed arteries can’t deliver sufficient blood to the heart resulting in painful cramps known as angina or chest pains. “If the arteries get clogged, you will suffer a heart attack,” explains Peterson Pierre, MD, founder of the Pierre Skin Care Institute.

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Forbes.com / Dr. Peterson Pierre The Best Spring Skincare Launches For Sensitive Skin May 3, 2021

same

While this spring is feeling particularly cathartic, the change of season can cause all sorts of skin problems to bloom especially for those with reactive skin.

Notes dermatologist Dr. Peterson Pierre, MD of the Pierre Skin Care Institute:

“As we move from winter to spring, we tend to spend more time outdoors and there’s a greater chance of exposure to chemicals such as poison ivy or poison oak as well as insect bites which can trigger allergic reactions. Spring also brings a rapid rise in pollen count which can trigger allergies and be particularly problematic for those with sensitive skin. The warmer weather can lead to more sweating and potentially more acne breakouts. In addition, changes in the weather can trigger eczema flare-ups for reasons that are currently unknown.”

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KTLA-TV News / Dr. Rady Rahban 38-year-old Long Beach mother dies while undergoing plastic surgery in Tijuana, family says May 3, 2021

 

A Beverly Hills plastic surgeon says the bigger picture is the issue of medical tourism, something Americans often seek because of issues of affordability in the U.S. But Dr. Rady Rahban believes going to other countries like Mexico for plastic surgery is too risky.

“You don’t have anywhere near the same rights as you do in the states and frankly you’re at the mercy of these clinics,” said Rahban. “Unfortunately, surgery is one of those things where if you pay more you don’t get more, but if you pay less you get less.”

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Catster.com / Airvet What to Know About Your Cat’s Blood Pressure April 30, 2021

cat blood pressure

“A blood pressure of 150 to 160 … is normal for a cat under pressure,” says Dr. Werber, chief veterinary officer of Airvet, a national pet telehealth app that has over 45,00 vets on call.

But if it’s lower than 120 (which is rare) or more than 160, Dr. Werber says it could be a flag that something else is wrong. Dr. Werber discusses what high or low blood pressure may indicate, symptoms to watch out for and how to take your cat’s blood pressure at home.

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RealSimple.com / Dr. Peterson Pierre 3 Skincare Products You Should Buy in Bulk to Save Money–and 3 You Shouldn’t April 29, 2021

Plenty of us have done it: You find a skincare product you love and immediately want to buy it in bulk to save money–and so you won’t run out. But just because you can do that doesn’t mean you should. Sure, you could cash in on multiple two-for-one deals at once, but some skincare products have shorter expiration dates–which means buying in bulk could actually end up costing you more if you end up tossing half of what you bought in a couple months.

“Two or three at a time should be fine for most skincare products,” says Peterson Pierre, MD, a board-certified dermatologist in Los Angeles. “If it’s a dozen, I would caution against it because ingredients do expire and you want to ensure maximum freshness and potency.”

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The Insider.com / Airvet 5 Ways to Fix Your Dog’s Constipation April 27, 2021

Woman feeding puppy Free Photo

Increasing the amount of fiber your dog consumes may help with constipation.

“Constipation arises when stools are too dry to move easily in the intestines, so they become stagnant and slow things down. Fiber holds onto water and can coat the stools and increase gut motility, pushing things in the right direction,” says Anthony Hall, DVM, a veterinarian with pet telehealth Airvet.

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MSN.com / Airvet 5 Ways to Fix Your Dog’s Constipation April 27, 2021

a person holding a dog in a garden: 5 ways to fix your dog's constipation

Increasing the amount of fiber your dog consumes may help with constipation.

“Constipation arises when stools are too dry to move easily in the intestines, so they become stagnant and slow things down. Fiber holds onto water and can coat the stools and increase gut motility, pushing things in the right direction,” says Anthony Hall, DVM, a veterinarian with pet telehealth Airvet.

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HelloBark.com / Airvet Why Does My Dog Eat Sticks? April 22, 2021

Golden Retriever chews a stick (Photo: Adobe Stock)

Dr Stephanie Lantry, DVM Affiliated With AirVet

Dogs eat sticks for a variety of reasons.

First of all, they are very easily accessible and often contain lots of smells from living things in the outdoors. Our most common underlying cause are puppies that are teething. They need that chewing outlet as they are getting their adult teeth in and losing their baby teeth.

Dogs don’t always outgrow this need for sensory chewing but it tends to diminish as they grow older. It can help them clean their teeth and exercise their jaws. Occasionally, dogs will have some stomach upset or imbalance that causes them to eat foreign objects (especially plant material outside).

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Popsugar.com / Airvet If Your Cat Is Coughing and Not Bringing Up a Hairball, You Should Pay Attention April 21, 2021

According to Anthony Hall, DVM, MPH, a veterinarian at Airvet, occasional coughing is normal and may even be expected. However, he went on to explain that if the cough occurs often or is accompanied by other symptoms, then it’s time to bring your pet to the vet to be examined. “If the cough produces discharge from the nose and eyes or brings up any phlegm and recurs frequently, that is more of a reason to visit your veterinarian to see what’s going on,” Dr. Hall said. He added that oftentimes the vet will want to do blood work, take X-rays, and listen to your cat’s heart and lungs to better figure out what exactly is going on.

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Hello Bark / Airvet Can Dogs Eat Cucumbers? April 21, 2021

Dog opens wide for fruit and vegetables (Photo: Adobe Stock)

Dr Stephanie Lantry, Co-Owner of Animal Medical Clinic of Gulf Gate and Vet Expert at Airvet.com said:

They are not toxic to dogs. However, you do need to be careful to cut up the cucumbers because they are a potential choking hazard. Also, some dogs can be sensitive to the roughage and cucumbers can cause indigestion.

Cucumbers are high in water content and are generally pretty tolerable for dogs as long as they don’t overindulge.

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Hello Bark / Airvet 5 Things Your Dog Does When They’re Happy April 21, 2021

Pit bull (Photo: Adobe Stock)

Brandon Werber, Founder And CEO of Airvet

When a dog is content, they exhibit relaxed ears, mouth, and body. Generally, they’ll wag their tails and lay on their belly in a playful manner when feeling happy. Along with a healthy appetite, a happy dog will lean into your hand while being pet, showing their joy in the affection they’re receiving. Another way to tell if your dog is happy can be based on their interaction with other dogs. Their playfulness will show. The same is true for the level of excitement they’ll display when they see their owner for the first time in the day. Dogs use non-verbal communication to convey their emotions however, even a higher-pitched bark can be a way dogs express happiness through a more verbal form of communicating.

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Eat This, Not That! / Dr. Peterson Pierre 33 Best Foods for Glowing Skin That’s Blemish-Free April 20, 2021

yellow peppers

“Vitamin C is important for collagen production and, along with vitamin E, is an important antioxidant that can protect against free radical damage,” says Dr. Peterson Pierre, MD, a board-certified dermatologist with the Pierre Skin Care Institute in West Lake, California. “It is also great for discoloration and can help reduce the appearance of wrinkles.”

Instead of grabbing an orange to get your dose, much on some vitamin C-rich yellow bell peppers. In a British Journal of Nutrition study of more than 700 Japanese women, researchers found that the more yellow and green vegetables the subjects ate, the less apt they were to have wrinkles and crows feet–even once they controlled for smoking and sun exposure. And a study out of the U.K. concurs. The British study published in the American Journal of Clinical Nutrition found that volunteers who consumed four milligrams of C (what you’d get in a single bite of yellow pepper) daily for three years decreased the appearance of wrinkles by 11%.

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