Archives
11 Subtle (But Potentially Serious) Signs You Need To Change Your Birth Control
Birth control is supposed to make your life easier. Whether you take a pill, use a vaginal ring, or have an IUD, you can often expect regulated periods, clearer skin, and (of course) protection from pregnancy. But if things don’t go as planned, you may find yourself experiencing all sorts of side effects. Whether it’s nausea that just won’t quit, or something a little more serious, your body will definitely let you know when or if you need to change your birth control. Continue reading
Dr. Howard Samuels on Fox Business News – America and the Heroin Epidemic
Want to Be Your Own Boss? Here’s What You Need to Know
Many of us who are self-employed look back on our 9 to 5 cubicle days and wonder: How did I ever do that? Not because we didn’t enjoy our full-time careers, but because it’s just so different now: We make our own schedules, build our own clientele, choose our workspace and are 100 percent responsible for our financial growth. Everything we do — and every decision we make — is self-directed. We are the boss. Continue reading
How to Get a Raise in 2017
Asking for a raise is one thing–getting it is another. In fact, a variety of factors go into whether or not one successfully secures a pay bump. How and when you ask, the type of research you do beforehand, and your follow-up all make a huge difference in whether or not you get a raise. Continue reading
Top 4 Things Nutritionists Look For On A Food Label
In an ideal world, you’d only be eating foods that lack labels. “Foods that don’t have labels are often some of the best things you can eat–the fresh fruits, vegetables, and herbs from the farmers’ market; the fresh seafood at the fish market; and the amazing whole-grain bread from the local bakery,” says Susan Bowerman, RDN, coauthor of What Color is Your Diet?. Continue reading
6 Smart Strategies to Keep Money Stress From Poisoning Your Relationship
If stressing out about money is the worst, then stressing out about it to the point that you start fighting with your partner is the absolute worst. But, unfortunately (as you’re probably aware), it’s a pretty inevitable issue that most couples grapple with at some point.
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Dr. Howard Samuels on Fox 11 news – Women and Their Drinking Habits
How Hard on Your Body Is Freezing Your Eggs?
More and more, women looking for options when it comes to their reproductive future have turned to egg freezing. In addition to the rise of “egg freezing parties” nationwide, some employers are even adding egg freezing to their benefits packages. But there are many myths about what freezing your eggs actually is like. Continue reading
Mark Surrey, M.D., Co-founder and Medical Director, SCRC
