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JUICE OR SMOOTHIE…or both!

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The whole juice bar thing has been trending for a while now, and with no shortage of juice joints cropping up in every city, I just wonder if this is a passing fad, or they are here to stay. But the big question that I want to address is: Which is healthier – a juice or a smoothie? Most of these juice bars offer both, but for those of you who are wanting to make your own at home – do you invest in a really good juicer, or a really good blender? Loads of questions, so let’s tease this out a bit. Continue reading

Doctors find it’s not easy to stay independent

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To stave off the pressures prompting many physicians to sell their practices to hospital systems, Manhattan internist Peter Bruno has tried a number of creative solutions. They have ranged from forming a now-disbanded group practice with 60 colleagues to his ongoing strategy of working at a nursing home one day a week to supplement his income in his current solo practice. Continue reading

Sleep-Inducing Coffee Could Become the Next Nightcap

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When you think of sleep aids, coffee usually isn’t at the top of the list. Warm milk, brandy, and sleeping pills are all usual suspects, but coffee? Not so much.

However, you might change your tune when you hear about a new coffee on the scene. Counting Sheep Coffee could change everything for coffee lovers who also enjoy their fair share of shuteye. Continue reading