You can read all the beauty blogs and product reviews. But who better to get skin care advice from than a dermatologist? We got a peek into five dermatologists’ bedtime beauty routine. Trust us, you’ll be surprised at how simple some of their routines are!
Let’s just go ahead and insert all the poop emojis right now, because we’re totally going there. Yep, we’re talking about colonics and — specifically — how they may or may not affect your overall skin health. And if you’re thinking, “How in the world does that part of my body have anything to do with the rest of me?” then we’re all on the same page heading into this.
Many of Dr. Christopher T. Chia’s patients carry painful memories into his office. They’re often men in their 20s and 30s who recall being taunted as adolescents for having “man boobs” and needing a bra. Such can be the life of a teenage boy with gynecomastia – enlarged breast tissue around the nipples of adolescent males and men that makes it appear they have breasts.
Interventional Oncologist/Radiologist Dr. Kien Vuu’s own life struggle reads like a Hollywood script. He arrived to the United States as an infant boat refugee with no money but whose determination overcame poverty and racism to become a successful doctor. Dr. Vuu’s life experience has given him a unique perspective about the power within ourselves to heal our own bodies. Many of the miraculous recoveries, Dr. Vuu has seen in his years of practice fighting deadly diseases have come from shifts in thought and mindset, meditation, stress control, diet changes and alternative therapies, along with traditional treatments. The core message of Dr. Vuu’s story is, “My terminal patients put me on the path of healing myself.”
Gut health can make a huge difference in our lives — here’s how
By now, you’ve probably heard the health buzz phrase “gut health” and how it can impact everything from our digestive system to our mental health to everything in between. But what does that actually mean? Turns out, it means a little more than how our tummies feel. We checked in with some experts to get the lowdown on gut health and what it really means.
The next time you enjoy a slice of watermelon, remember that the juicy fruit is much more than a satisfying snack. Every part of the food — from the rind to the flesh, and even the seeds — has multiple benefits for your skin. Incorporating it into your routine can help calm inflamed areas, heal damage after a breakout, and even control conditions like acne and eczema from the inside out. Read on to learn why watermelon should be in your regimen.
To be honest, without some context, rewriting your genetic code sounds expensive, scary, and like the premise of a Netflix series, I’d binge watch.
But it’s actually really simple to do.
First, you need to know about a field of study called Epigenetics
When it comes to tamping down your usual worries and anxieties about life, you might not want to zero in on all the weird ways to die. As long as you take care of yourself and get regular checkups, you’re doin’ what you gotta do. And yet, it doesn’t hurt to pack more health knowledge into your brain, either for yourself or for others in your life.
Eyebrows are finally getting the much-needed attention they deserve. And although eyebrow trends change from year to year, one thing remains the same: You’ve got to have healthy brows to shape your brows.
So, your child seems to have a lazy eye and you have received contradicting advice on whether or not you can do anything about it. If you’re like most parents, this state of unknown can be quite stressful; after all, we moms and dads tend to dislike taking “no” for an answer when it comes to finding solutions for our kids’ various needs. Luckily, in this case at least, you don’t have to. Can you correct a child’s lazy eye? Eye doctors say there are some really effective forms of treatment. But first, what exactly is a lazy eye?