
This week we’ve been in the kitchen playing with the Champion Juicer. Ever since my encounter with fresh cold pressed juice at a breakfast buffet in Queenstown, NZ Hilton Resort, I’ve been anticipating my love for fresh cold pressed juices in my own home.
Most of us know that there are tremendous health benefits to juicing. I’m not going to go into why it’s healthy for us to juice because I’m not a nutritionist and I ‘m also not qualified to do so. What I am qualified to do is tell you about my experience with juicing and how it has been changing the way I feel and look using the Champion Juicer. Continue reading →

Outdoors and nature aficionados, skiers, hikers, mountain climbers and bikers in California owe a debt of gratitude to one man who had an idea of a place where families could thrive, prosper, play and work hard. This coming June 26 & 27, there’s a must-experience, affordable fun festival of food, wine and fellowship scheduled to honor American visionary Dave McCoy and to celebrate the community he helped build. Continue reading →

There’s a glimmer of hope for people suffering with complications from diabetes. Diabetes comes with the potential for life-threatening conditions, especially with regards to vital organs and how they suffer while the body is coping with the disease. Continue reading →


I have talked before that I like to stay and eat healthy, and one of the ways that I do this is through making smoothies in the morning. I am a purist when it comes to this and really try to use everything in the fruits and vegetables that I eat. This being said, I have been hearing lately the benefits of juicing fruits and vegetables and the health benefits that you can get from this as well. I guess Champion Juicer heard of my health kick and they reached out to see if I would give their new Champion Juicer 3000 a try. I said, what the heck and jumped into it with both feet, even though I really had a lot to learn. Continue reading →

Bruce Jenner’s transformation to Caitlyn has startled, shocked and awed many people, regardless of where they stand on the idea of transgenderism. But we all quickly got a primer in the superficial aspects of changing sexes courtesy of Ms. Jenner, with regards to plastic surgeries like chin or cheek implants, “Adam’s Apple” shaving or facial filler and Botox injections, which are all considered “not medically” necessary by most insurers. But ask anyone who wants to transgender from male to female and they will tell you, these surgeries aid to the overall end effect of taking on a new gender identity with more confidence. Continue reading →

Some family doctors fed up with assembly-line medicine and reimbursement pay from insurance companies have honed a pitch for their most loyal patients: Pay an annual fee of $1,500 or more in exchange for perks such as longer appointments, expanded care, prompt scheduling, after-hours service, and maybe even house calls. Continue reading →

There’s nothing like taking a classic recipe that is the cornerstone of all comfort food, Macaroni & Cheese, and making it even more delicious and healthier by slashing the carbs a bit and including more vegetable into your daily meal.
Continue reading →